OLD TEXT: Healthcare in general, and personal healthcare in particular, has changed dramatically in the past 20 years. It is now commonly recognized that food is an important way to optimize health and help prevent disease.

Whole body health tips include not only what you put in your mouth and body, (including dental hygiene), but also what you put ON your body, which helps with overall mind/body awareness. Small changes can make a big difference.The changes do not need to be drastic or costly, as the goal is to be able to maintain these changes over time.

Many Busy professionals are managing their own household and possibly that of loved ones.

I can help by working with staff and or caretakers by providing appropriate, functional and practical approaches to taking care of yourself and your loved ones.

FUNCTIONAL NUTRITION COUNSELING

NEW TEXT: Many of the clients I see have become disillusioned with the present health care system.

They are looking for a more complete answers to their individual health puzzles than they can commonly get with a brief visit to their health care provider.

A system that focus’ on disease rather than health.

My clients typically want a plan they can follow to feel better without starting commonly over prescribed medications like steroid creams, anti acids, PPI’s, SSRI’s, Pain and Prostate medications.

Not to disparage these medications, as they can be an important part of many peoples health care plan.

However, If you would like to experience what changing your diet and lifestyle practices can do first, before resorting to medication, contact me to see if we might be able to work together , both in support of and from your medical professionals.

OLD TEXT: KITCHEN REHAB

A hands on assessment of your kitchen including food staples, cookware and small appliances to ensure you are set up for successful meals.

Maybe you wonder about the quality of water in your home?

Maybe you are concerned about the pots and pans you cook with?

Maybe you’re not sure which food storage containers to buy?

Do you need help stocking up with additive and toxin free snacks?

Do you want to know the best places to shop, and source the most healthful foods/products?

I can help you get started on a healthier kitchen.

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OLD CHEF TEXT:

As a professional chef, I can work with you and or your staff to insure a kitchen program that will produce a consistent and delicious eating plan that will apply to your lifestyle. 

I work with clients to pinpoint their needs, offering mind and body care suggestions as well as  custom blend Cannabinoid rich nutritional oils, terpene rich healing salves and customized dietary plans. 

Skype sessions available.